General Motors Diet Plan - Part 2 0f 2

Thursday: DAY 5

breakfast:i had sausages (they were bit oily) with cucumber
Lunch: i had some salad . most of which was tomatoe.
Night: i had a Roasted beef salad from SUBWAY.

Friday: DAY6

breakfast: again, i had some sausages with cucmber.
Lunch: i had chicken breast salad
dinner: i had canned fruits (pineapple + cocktail)

Saturday: DAY7

breakfast:Sausages again . cucumber again
lunch : subways salad + rice+ sauteed vegetables + mixed fruits
Night : Strawberries + RANI orange juice


so this remained my diet. It doesn't conform very strictly to the plan given by GM people, but whatever, the deviation is not tooooo much. ..Its ok .. isnt it??

Khair, having said that. Just guess what i achieved. ???

And when i let you have some time to guess about my weight loss, here is a hint .

My colleague, the guy here at Mashreq Bank Office, who started diet plan with me lost 4.5 Kg.

so make a guess, how much did i lose...


Just guess!!!! Scroll down for the answer..


















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And NOW...











































comes the surprise...............


























because.............................






























I........................






























LOST............................























only 0.5 Kg.. :( ..


My whole day was sad today. (Checked the weight today morning before coming to office).

and now i am feeling homesick. Akheer bore.. spent one WHOLE FREAKING WEEK.. and what i got was only and only and only and only 0.5 KG.. ISNT THAT FREAKING DISAPPOINTING.. :( :( :(

Khair.. All is well that ends IN A well. (yeah, this is MY english!!).. there is always some reward hidden in hard work and in my case this HARDSHIP of 7 days has resulted in a good thing that now i FEEL lighter. i don't know how to make use of that though. But i know , such kind of feelings help one a lot in overcoming their goals. A colleague here floated the idea that probably the FAT converted into muscles OF EQUAL WEIGHT. I cant rule out that possibility yet. :D

but with time , i will see how effective was this diet plan. Cause presently i feel no kind of attraction to Fatty foods. Lets see how long it lasts.

And NO!! i haven't lost hope yet. Next time i am going to have a more strict diet . This time i let some oil pass to my stomach but next time it wont..

And please...if you want to make any comment, don't ask me to start exercise.I know that i am supposed to exercise and i have been trying to start doing it "from tomorrow" for so many months...

General Motors Diet Plan

DINNER CRUISE
The dinner cruise i talked about last time was good. We went on a dhow (small ship) and saw the whole dubai through the creek area. We had a good dinner . then there was a lot of Hala Gulla as our sponsor happened to be lively people and they had planned a good interactive programme for us in which they distributed a few gifts as well. I liked the experience , even though there was no belly dancer there :D . The client people are really good and cooperative. Dubai for the first time looked good. Maybe because this was my first chance to look at these tall towers from a distance.

DIET PLAN



These days , I am on diet I am following General Motors diet plan that promises to reduce 10+ lbs in 1 week.

It makes you eat only type of food each day.I am on day 4 today. so i had bananas and milk today.

My weight this saturday was 102 Kg. (please dont faint with shock). I started this plan on sunday. (Sunday is the first working day of a week in UAE).



Sunday: DAY1
I had only fruits whole day. In breakfast i had lots of water melons or may be melons (whatever it is, that has red pulp and black seeds) . In lunch i had lots of fruit salad with so many different fruits. At night i ate apples which i think was a bad idea as apples have caffein and i shouldnt be taking caffein at night because then i cant sleep for hours.

Monday:DAY2
Only vegetables. I had some beans in breakfast (Vegetables naheen thay hotel kay free nashtay main) along with a few cucumbers. Lunch main i had vegetable salad. then at night i had a salad from Subway with ALL sauces except mayonise. It was very very tasty.

Tuesday:DAY3
I was supposed to have vegetables again. but i started the day 4 diet by mistake and had two glasses of milk :( i realized it soon.. and remained sad the whole day. .. had some cucumbers after finding out the proper diet. In lunch i got Subway Salad delivered to office. it was very tasty again. then i also had some fruit salad. At night i had a mixture of fruit and vegetable salad. Pineapple and Apples taste really good with salad.

Wednesday : DAY4 - today
I had bananas and milk whole day. I bought a biiiiiig banana, nearly a foot long, but it had not rippen properly so i left it after 2-3 bites. then i had other small bananas and milk. The milk here tastes really strange . :( .. and bad.

Thursday DAY5 - tomorrow
Tomorrow i will eat tomatoes and lean beef. now i dont know what the hell is "lean" beef . I guess its fat free beef (as told by 'HER'). I guess i will be taking some Salami beef wagheera.

There are different version of this diet on internet. All are same but they just change it on the 5th day. i.e some sites replace beef with rice , probably for vegetarians.

Anyways, wish me luck. wish me feel happy on this coming Saturday, when i will check my weight again. 2 kg bhi kam hoya to i will be happy.. :D.. I dont know wether i am following a diet fad or what but i just hope it will go good. I just want to get rid of this fat tummy of mine. :( .

now Dubai

Since my last post just a few things have happened.

1st Feb. as you know i got engaged in a very drammatic manner.

3rd Feb. My parents went to ireland to be with my sister.
(so you see the whole plan was to get me engaged and leave the country so that i may not be around to complain for what they have done to me)

14th Feb. I had my life's first ever valentine's day :D. (we didnt meet each other, but we sent gifts and shared greetings ) :D.

26 Feb. I came to Dubai for Project on Mashreq Bank. am still here..Dubai is a boring place. I didn't even enjoy Desert Safari .

April 8. My parents went back to Pakistan.


Hmm. so these are all the events during this period. Kitni uneventful life hay..


Other small things:

• Naruto's new episodes are being aired now.
• I bought a guitar. havent used it yet. :( My colleague (who is in Dubai with me ) said that he will teach me how to play it but he didnt. :(
• I have finally started liking informatica. The ETL tool that i am working on these days. I have also started liking my work. Not the repetitive part of it though.

Generally:

Life is again all work. Late night sittings.. working on weekends.. The Team i am working with is good . All people are Pakistani/Indian but the medium of language in general is English+Urdu.

I havent had much chance to see much of Dubai. Thats why i say Dubai is boring. Probably i will enjoy it when i will come here after marriage. (though i dont think its a place to visit if you want to have fun) . I have been eating Shawarmas mostly . thanks to the my colleague who likes to have shawarma & mountain dew in every meal.

-Weight is still the same i guess. :( kaafi arsay say check naheen kiya..

-No spiritual experiences. :(

bus only work..


About Friends:

• A very good friend of mine did 4D level 2. Unlike me she was able to bend the spoon. I wish i was there in Pakistan to attend the workshop.
  
• Bodi got a job in Hellsinki.(some place in Finland) He is very happy now. Now he is so rich that first he bought a laptop and now a PSP. He even had a hair cut.
  
• Jazz decided to come out of his slumber and started blogging again. His blog is not accessible to the common people as i have told him a trick to hide his blogs. :D
  
• Amjad went to Turkey for a Project. His first long duration foreign trip.
• Noman lost his "Networking Fundamentals" book after his exam. He has already lost a few things before.
• Timmy bought a new gaming console. ( i dont really remember him telling me so but based on my previous experience , i am sure he will have bought one in this time duration :D )
• SHE , the one i got engaged with , is becoming a good friend of mine. :D

Ok me goes now. My colleague is extremely mad. He had been downloading stuff from net whole day. and now there is no one to chat with or nothing remaining to download from Internet.. so he has to leave .. means.. we have to leave...

Btw tomorrow I am going on a DINNER CRUISE with my team... sounds kool. :D ;)