The dinner cruise i talked about last time was good. We went on a dhow (small ship) and saw the whole dubai through the creek area. We had a good dinner . then there was a lot of Hala Gulla as our sponsor happened to be lively people and they had planned a good interactive programme for us in which they distributed a few gifts as well. I liked the experience , even though there was no belly dancer there :D . The client people are really good and cooperative. Dubai for the first time looked good. Maybe because this was my first chance to look at these tall towers from a distance.
DIET PLAN
These days , I am on diet I am following General Motors diet plan that promises to reduce 10+ lbs in 1 week.
It makes you eat only type of food each day.I am on day 4 today. so i had bananas and milk today.My weight this saturday was 102 Kg. (please dont faint with shock). I started this plan on sunday. (Sunday is the first working day of a week in UAE).
Sunday: DAY1
I had only fruits whole day. In breakfast i had lots of water melons or may be melons (whatever it is, that has red pulp and black seeds) . In lunch i had lots of fruit salad with so many different fruits. At night i ate apples which i think was a bad idea as apples have caffein and i shouldnt be taking caffein at night because then i cant sleep for hours.
Monday:DAY2
Only vegetables. I had some beans in breakfast (Vegetables naheen thay hotel kay free nashtay main) along with a few cucumbers. Lunch main i had vegetable salad. then at night i had a salad from Subway with ALL sauces except mayonise. It was very very tasty.
Tuesday:DAY3
I was supposed to have vegetables again. but i started the day 4 diet by mistake and had two glasses of milk :( i realized it soon.. and remained sad the whole day. .. had some cucumbers after finding out the proper diet. In lunch i got Subway Salad delivered to office. it was very tasty again. then i also had some fruit salad. At night i had a mixture of fruit and vegetable salad. Pineapple and Apples taste really good with salad.
Wednesday : DAY4 - today
I had bananas and milk whole day. I bought a biiiiiig banana, nearly a foot long, but it had not rippen properly so i left it after 2-3 bites. then i had other small bananas and milk. The milk here tastes really strange . :( .. and bad.
Thursday DAY5 - tomorrow
Tomorrow i will eat tomatoes and lean beef. now i dont know what the hell is "lean" beef . I guess its fat free beef (as told by 'HER'). I guess i will be taking some Salami beef wagheera.
There are different version of this diet on internet. All are same but they just change it on the 5th day. i.e some sites replace beef with rice , probably for vegetarians.
Anyways, wish me luck. wish me feel happy on this coming Saturday, when i will check my weight again. 2 kg bhi kam hoya to i will be happy.. :D.. I dont know wether i am following a diet fad or what but i just hope it will go good. I just want to get rid of this fat tummy of mine. :( .
14 comments:
Do some workout along with the diet program. These things work exponentially faster when you make this combination.
I live in the middle of people who're concerned as much as you and are following this practice.
RUN SAMEER RUN!!!!
Nice to hear that u FINALLY decided to loose. Its never too late :)
Sameer Bhai,
Did you lose weight after this diet ??
Sunaya
sunaya, you missed the climax. just read my 2nd post on this diet plan..
http://sameerdurrani.blogspot.com/2007/04/general-motors-diet-plan-part-2-0f-2.html
oops. the second part of my diet plan . its here
Glad you decided to start a diet program and I hope everything is going well for you. This diet actually sounds like a variation of the Cabbage Soup Diet (you can find out more about that on my website). You know it's a short term diet and is very effective for that, but you really need to find a long term plan to take up after the initial weight loss from this diet. And I would agree with hear ye! hear ye!, exercise will increase your weight loss dramatically.
http://www.dietplan123.com
Hi,
I have tried this last saturday , now i am at 4th day of GM diet, i check my weight now it reduced from 85 to 83 Kg, Surprised really
Thanks
Manoj
By eating healthy you are boosting your energy levels, improving your bodily functions, and helping to improve your immune.
Eating healthy is probably the easiest and most important way in which you can keep active and shield yourself from the many diseases that are now common as we grow older, including heart disease and diabetes.
I think the best diet mediterranean diet. Try your turn. offers a healthy weight loss.
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