General Motors Diet Plan - Part 2 0f 2

Thursday: DAY 5

breakfast:i had sausages (they were bit oily) with cucumber
Lunch: i had some salad . most of which was tomatoe.
Night: i had a Roasted beef salad from SUBWAY.

Friday: DAY6

breakfast: again, i had some sausages with cucmber.
Lunch: i had chicken breast salad
dinner: i had canned fruits (pineapple + cocktail)

Saturday: DAY7

breakfast:Sausages again . cucumber again
lunch : subways salad + rice+ sauteed vegetables + mixed fruits
Night : Strawberries + RANI orange juice


so this remained my diet. It doesn't conform very strictly to the plan given by GM people, but whatever, the deviation is not tooooo much. ..Its ok .. isnt it??

Khair, having said that. Just guess what i achieved. ???

And when i let you have some time to guess about my weight loss, here is a hint .

My colleague, the guy here at Mashreq Bank Office, who started diet plan with me lost 4.5 Kg.

so make a guess, how much did i lose...


Just guess!!!! Scroll down for the answer..


















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And NOW...











































comes the surprise...............


























because.............................






























I........................






























LOST............................























only 0.5 Kg.. :( ..


My whole day was sad today. (Checked the weight today morning before coming to office).

and now i am feeling homesick. Akheer bore.. spent one WHOLE FREAKING WEEK.. and what i got was only and only and only and only 0.5 KG.. ISNT THAT FREAKING DISAPPOINTING.. :( :( :(

Khair.. All is well that ends IN A well. (yeah, this is MY english!!).. there is always some reward hidden in hard work and in my case this HARDSHIP of 7 days has resulted in a good thing that now i FEEL lighter. i don't know how to make use of that though. But i know , such kind of feelings help one a lot in overcoming their goals. A colleague here floated the idea that probably the FAT converted into muscles OF EQUAL WEIGHT. I cant rule out that possibility yet. :D

but with time , i will see how effective was this diet plan. Cause presently i feel no kind of attraction to Fatty foods. Lets see how long it lasts.

And NO!! i haven't lost hope yet. Next time i am going to have a more strict diet . This time i let some oil pass to my stomach but next time it wont..

And please...if you want to make any comment, don't ask me to start exercise.I know that i am supposed to exercise and i have been trying to start doing it "from tomorrow" for so many months...