General Motors Diet Plan - Part 2 0f 2

Thursday: DAY 5

breakfast:i had sausages (they were bit oily) with cucumber
Lunch: i had some salad . most of which was tomatoe.
Night: i had a Roasted beef salad from SUBWAY.

Friday: DAY6

breakfast: again, i had some sausages with cucmber.
Lunch: i had chicken breast salad
dinner: i had canned fruits (pineapple + cocktail)

Saturday: DAY7

breakfast:Sausages again . cucumber again
lunch : subways salad + rice+ sauteed vegetables + mixed fruits
Night : Strawberries + RANI orange juice


so this remained my diet. It doesn't conform very strictly to the plan given by GM people, but whatever, the deviation is not tooooo much. ..Its ok .. isnt it??

Khair, having said that. Just guess what i achieved. ???

And when i let you have some time to guess about my weight loss, here is a hint .

My colleague, the guy here at Mashreq Bank Office, who started diet plan with me lost 4.5 Kg.

so make a guess, how much did i lose...


Just guess!!!! Scroll down for the answer..


















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And NOW...











































comes the surprise...............


























because.............................






























I........................






























LOST............................























only 0.5 Kg.. :( ..


My whole day was sad today. (Checked the weight today morning before coming to office).

and now i am feeling homesick. Akheer bore.. spent one WHOLE FREAKING WEEK.. and what i got was only and only and only and only 0.5 KG.. ISNT THAT FREAKING DISAPPOINTING.. :( :( :(

Khair.. All is well that ends IN A well. (yeah, this is MY english!!).. there is always some reward hidden in hard work and in my case this HARDSHIP of 7 days has resulted in a good thing that now i FEEL lighter. i don't know how to make use of that though. But i know , such kind of feelings help one a lot in overcoming their goals. A colleague here floated the idea that probably the FAT converted into muscles OF EQUAL WEIGHT. I cant rule out that possibility yet. :D

but with time , i will see how effective was this diet plan. Cause presently i feel no kind of attraction to Fatty foods. Lets see how long it lasts.

And NO!! i haven't lost hope yet. Next time i am going to have a more strict diet . This time i let some oil pass to my stomach but next time it wont..

And please...if you want to make any comment, don't ask me to start exercise.I know that i am supposed to exercise and i have been trying to start doing it "from tomorrow" for so many months...

General Motors Diet Plan

DINNER CRUISE
The dinner cruise i talked about last time was good. We went on a dhow (small ship) and saw the whole dubai through the creek area. We had a good dinner . then there was a lot of Hala Gulla as our sponsor happened to be lively people and they had planned a good interactive programme for us in which they distributed a few gifts as well. I liked the experience , even though there was no belly dancer there :D . The client people are really good and cooperative. Dubai for the first time looked good. Maybe because this was my first chance to look at these tall towers from a distance.

DIET PLAN



These days , I am on diet I am following General Motors diet plan that promises to reduce 10+ lbs in 1 week.

It makes you eat only type of food each day.I am on day 4 today. so i had bananas and milk today.

My weight this saturday was 102 Kg. (please dont faint with shock). I started this plan on sunday. (Sunday is the first working day of a week in UAE).



Sunday: DAY1
I had only fruits whole day. In breakfast i had lots of water melons or may be melons (whatever it is, that has red pulp and black seeds) . In lunch i had lots of fruit salad with so many different fruits. At night i ate apples which i think was a bad idea as apples have caffein and i shouldnt be taking caffein at night because then i cant sleep for hours.

Monday:DAY2
Only vegetables. I had some beans in breakfast (Vegetables naheen thay hotel kay free nashtay main) along with a few cucumbers. Lunch main i had vegetable salad. then at night i had a salad from Subway with ALL sauces except mayonise. It was very very tasty.

Tuesday:DAY3
I was supposed to have vegetables again. but i started the day 4 diet by mistake and had two glasses of milk :( i realized it soon.. and remained sad the whole day. .. had some cucumbers after finding out the proper diet. In lunch i got Subway Salad delivered to office. it was very tasty again. then i also had some fruit salad. At night i had a mixture of fruit and vegetable salad. Pineapple and Apples taste really good with salad.

Wednesday : DAY4 - today
I had bananas and milk whole day. I bought a biiiiiig banana, nearly a foot long, but it had not rippen properly so i left it after 2-3 bites. then i had other small bananas and milk. The milk here tastes really strange . :( .. and bad.

Thursday DAY5 - tomorrow
Tomorrow i will eat tomatoes and lean beef. now i dont know what the hell is "lean" beef . I guess its fat free beef (as told by 'HER'). I guess i will be taking some Salami beef wagheera.

There are different version of this diet on internet. All are same but they just change it on the 5th day. i.e some sites replace beef with rice , probably for vegetarians.

Anyways, wish me luck. wish me feel happy on this coming Saturday, when i will check my weight again. 2 kg bhi kam hoya to i will be happy.. :D.. I dont know wether i am following a diet fad or what but i just hope it will go good. I just want to get rid of this fat tummy of mine. :( .